I hope that this video helps someone out there.
Nothing in life is permanent. Everything is subject to change.
buddhism
Why You Shouldn’t Fear Death
I recently wrote a post about ‘Impermanence and Interbeing’ which you can read here if you haven’t read it – https://nfps.info/impermanence-and-interbeing/ In response to that post someone contacted me and asked me the following question: “Hi Mark – love this. What is your take on “fear of death” and/or “gripping” hold of life? Genuinely interested given your background.” This is … Read more
The Importance of Controlling Your Thoughts
The Importance of Controlling Your Thoughts
Have you ever had the experience of having a problem, where you are caught up in thinking about all of the possible negative outcomes that could occur. Have you ever experienced the anxiety caused by the uncertainty of what could happen?
How A Buddhist Monk Kicked Me Into Learning Mindfulness Meditation
How A Buddhist Monk Kicked Me Into Learning Mindfulness Meditation I read an interesting blog post by Tony O Brien entitled ‘Mindfulness for Security Operatives’ which you can read here – https://securityoperative.ie/mindfulness-for-security-operatives/. In this article Tony talks openly and frankly about mindfulness meditation and how it has helped him since he was first introduced to it by one of his … Read more