Stress

NLP Practitioner/Trainer Course 2021

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NLP Practitioner/Trainer Course

Hey everyone, after lots of requests from a number of people I am seriously considering running an online NLP Course and/or an attendance one once covid has finished. I had decided to run my last course in 2018, but due to a lot of requests I have decided to run another. Learning NLP Changed My Life For me learning NLP … Read more

How A Buddhist Monk Kicked Me Into Learning Mindfulness Meditation

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How A Buddhist Monk Kicked Me Into Learning Meditation

How A Buddhist Monk Kicked Me Into Learning Mindfulness Meditation I read an interesting blog post by Tony O Brien entitled ‘Mindfulness for Security Operatives’ which you can read here – https://securityoperative.ie/mindfulness-for-security-operatives/. In this article Tony talks openly and frankly about mindfulness meditation and how it has helped him since he was first introduced to it by one of his … Read more

Self Esteem and Success

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Self Esteem

Self Esteem and Success Self-esteem is how a person views or feels in relation to their overall sense of self-worth or personal value.  Low self esteem develops over time and the catalyst for your feeling of lack of self worth may even be linked to something that was said to you by a teacher, a parent or your peers.  I … Read more

There is No Evidence To Prove That Dynamic/Pressurised/Stimulation Training Works

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Evidence To Prove That Dynamic_Pressurised_ Stimulation Training Works-2

The title of this blog post is based on something someone recently said to me, and the person who said it told me that they were quoting something said to them by someone else. Apparently, according to the person I spoke to what was exactly said to them was: “There is no research evidence that proves that pressurised/stimulation/dynamic training works”, … Read more